So,
here I am gonna talk about my experience with suicidal thoughts a few months
ago. I’m gonna talk about it in english since I am more comfortable discussing
it in english than bahasa.
I
was 15 when I had my first broken heart, painful and unbearable. I was mad, I
was mad at my ex but mostly I was mad at myself. I was feeling not enough; not
beautiful enough, not skinny enough, not good enough even for myself. He was my
first love, everyone would kill for their first love, so would I. I was
suffering for almost a year, hoping he would come back to me and anyways we
broke up in a bad way. He cheated on me, like the cruelest-cheating-way. Well,
you can guess. In a year, he didn’t let go of me and so did I. We still kept in
touch, we still loved each other, it was like a movie. When he was with his
girlfriend, he texted me. Everything they did, he told me. And the most stupid
thing I’ve ever did was listening to him. Highschool, broken heart, faced
teenage life, so on – it was depressing. I was mentally unstable, I hated
myself, I hated my friends, I hated my family. My family is not the kind of
family that you can talk your problems with, they are not a good match with me.
I love them, of course I do but to talk my problems with them? Nah, never. When
I am home, I usually isolate myself in my room. My dad was a dictator, my mom
was afraid of him – we are all afraid of him. I almost had a “broken home”, it
affected me so much. Until now.
I
always thought that wanting to kill ourselves is a common thing. I thought
people are like this too. So if you read my poems around 2014-2016, I was so
suicidal. I said I wanted to die, I was lonely and I’d rather die than facing
this loneliness. Highschool ended, I forgot about my first heart break but I
had to face college life. Finally. But college is as hard as highschool or even
more cruel because people are ignorant. I am studying at the most religious
college in the town, but I am not religious. I was kind of lost, I thought God
worked for people but not for me. I refused His existence, I was suffering
anyway even when I do believe in him. But I still believed in Him you know but
I was questioning everything. I am not wearing hijab, but all my friends are
wearing it. It’s so much burden for me, because people keep asking me when I
will use one. Also, I study sociology. So basically, we talk about everything
even the wrong ones. But there’s no wrong or right in sociology, we just learn
the fact. I was always vocal about my opinions which were different with my
friends. But they looked at me like I am a sinner, like I am a bad person. I
hated myself for not good enough, not religious enough, not fit into their
standard, I hated for being me. It was the hardest moment in my life because
people saw me that way. I was on my way, searching what is this all about,
life, existence, everything. Aroud that time, I couldn’t stop thinking about
death I even dreamt about it. I was thinking about it all the time, I am not
lying. I was thinking about how I should die, how I should kill myself in a less
painful way. I thought it was normal, I thought people are also like this. I
asked my close friends, “do you ever think about killing yourself?”. They
replied, “No, OMG. Never!!” and the same reactions from almost all of them. And
after that, I was scared, I was different.
After
that, I seek for information about my suicidal thoughts. I found one, I found
that it is a symptoms for depression. And then, I was too drowning that maybe
yes I was depressed because the others symptoms are also very me. I was tired
all the time, lack of motivation, so on. I fell into self-diagnosed trap and it
was not cool. I will tell you how it felt like, I was sad but something beyond
sad and I didn’t know what, it was so hard to wake up every morning and knew
that today is worse than yesterday, it was lonely and exhausting and it was
hurt so much even though no one hurt you. I was more suicidal, I even arranged
the detail in my head about how should I kill myself. Sure, it wasn’t jump from
the bridge or slit my wrist with cutter --- but yeah I won’t tell you, I will
keep it for myself. Thankfully, I never did it. I almost kill myself, in my
head.
But
now I overcome my suicidal thoughts, I don’t know for sure how but I manage to
think positive and loving myself more. Ugh, it was such a cliche if people told
me to think positive and I think that’s bullshit but it worked for me. I had a
chance to love myself more and it is amazing. I don’t set my goals too high,
since it’s a burden for me and it is stressful. I am just doing me, I freed
myself. I don’t really care anymore about what people think of me, I continue
my own adventure and slowly but sure I finally find the light. If you think
suicidal thoughts have something to do with your religion, well, not really. Stop
saying that people who need help like this are sinner or far from God.
Now
I realized, it was not that I want to die but I want to live more and I want to
cut the painful part in me with death. But death isn’t a choice, friends. We have
another choices that never come across our mind, and you will find it someday.
Self-diagnosed is not cool, if you think you are depressed or simply need help
you can always come to the professional. I was there, in the darkest moment in
my life. And I almost kill myself, in my head.
*P.S.
if you want to talk about your problems or anything, you can always talk to me. I am
no professional but I will try my best to comfort or just to give you a hug.
You are not alone.

Tidak ada komentar:
Posting Komentar